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We have someone living with us who is about to go into the army in a month or two. He is very interested in ways to build muscle so that his time will not be difficult when it comes to the very active military life. I do not blame him. On the other hand, I have no muscle tone at all. Sigh. Of course, it takes working on that to get any and that’s what I have not done.

It really takes a bit of effort in that area. I do plan on getting out and going walking as soon as the weather permits. So far, we have had rain, rain and more rain most days. Today might just have been the local exception. Anyway, if a person does want to build muscle, why not get out the exercise equipment and go for it!!

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Posted by The Window Shopper, filed under Diet and exercise.
Date: April 19, 2008, 11:59 pm |


2 Comments

  1. Rukshan Kothwala (1 comments.) on 20.04.2008 at 07:21 (Reply)

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    Rukshan Kothwala’s last blog post..Use High technological Stuffs to improve efficiency

    1. The Window Shopper on 20.04.2008 at 21:46 (Reply)

      Thanks, I think. Don’t really know what info you got from this so I am guessing this is a bot program.

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